Formerly Known As Petit Mal: My Epilepsy

Formerly known as petit mal seizures, absence seizures are caused by an intense, and abnormal, electrical activity in the brain. Most of the time neurons (your brain’s nerve cells) communicate with one another through bursts of tiny electric indicators. With seizures, these indicators become irregular. Some seizures have interrupting activity within the entire brain (generalized seizures), while others may affect an isolated part of our brain. Petit mal, or absence seizures, are a form of a generalized seizure.

Wow, thanks science!

If you’re not a medical professional, pre-med student, or my neurologist (who am I kidding, I don’t have health insurance), here’s the simplified version in case we ever meet for some reason. Ha-ha. *cries on the inside from loneliness*

Absence seizures typically last around ten and thirty seconds, sometimes one minute and three minutes, and are more common in kids ages 5-15. It’s not always easy to point out unless you know the person has epilepsy, but essentially the person will just stop whatever they’re doing and seem to stare into space. Regularly referred to as “spells”, they vary greatly in frequency from rarely ever, to several times per hour. Personally, mine can last up to about two minutes and more commonly come in clusters (one after the other), if I’m not taking proper care of myself. Besides loss of consciousness, I also lose control of my bladder. After one occurs, I’m usually just a little groggy and tired. If there’s a day where I have multiple seizures I’ll most likely be wiped out for the next two or three days. Some triggers I’m able to control include dehydration, sleep deprivation, and hunger. Triggers that are out of my hands, and the main causes include being photosensitive (flashing lights) and anxiety (racing thoughts). Obviously, if I’m not eating well than it’s more likely to happen. There’s a lot of foods I avoid because they potentially can trigger a seizure. (I’ll save that list for a future post.) Growing with my epilepsy I’ve learned to manage it quite well and know where to limit myself when it comes to things like getting enough sleep and having a few beers with friends. What’s currently frustrating is that my epilepsy subsided in my late teens/early twenty’s only to resurface now while I’m starting to get my career goals in order.

A gentle reminder that everyone’s epilepsy differs with triggers, length, type, and frequency. This post is not a one stop shop for epilepsy education and awareness. Yes, this blog post is informal, but I’m comfortable speaking on my disability and sometimes joking on it eases the seriousness of the topic for people that already aren’t comfortable. (Example: The lady sitting next to me in the airport during one of my seizures. Sorry, and no, I wouldn’t just pee on the seat at the terminal because I’m some lazy millennial. That’s a story for a different day.) Honestly, I do appreciate you reading this and hope that if there’s a disability you’re uninformed about that you’ll find the right resources to better educate yourself on that community. Also, if you have any questions on epilepsy I’ll be glad to do my best to answer below or point you in the direction of factual resources…or pastors that think I need to be exorcised.

© John Marrows All Rights Reserved

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